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Special offering during the pandemic: Mindfulness Gardening Weekly Relaxation Email to help with social isolation. During this challenging time we would like to help our community stay connected even at a distance so we invite you to our Mindfulness Gardening Online mailing list. Each week there will be a Mindfulness Exercise and Nature Connection Activity to help you stay connected, as well as tips for staying well such as sowing, growing, foraging, recipes and remedies. Produced in association with Leeds Mindfulness Coop.